The teacher training class will come soon! I'll teach Third Chakra at next class. Third Chakra is the Navel Solar Plexus Chakra. I'll teach Boat pose. The pose is little bit hard for beginners include me. I found the YouTube Boat pose with yoga strap. I tried it and that's awesome! I did the pose easily! I like the variation!
This YouTube makes me smile :) It's so cute♥:)
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