I had yoga lesson this morning. It was final lesson,so I think I wanted to do something fun thing. So I did Partner yoga today! The student liked it! They felt friend's warmth and they looked comfortable and happy :) I was happy to see it :)
I did 3 parts Partner yoga today.
1. Partner yoga ~sitting poses~
Feet to Back Stretch
Double Paschi mottanasana
Full Navasana
Navasana with three people
The Starfish Pose
Suti Circles
2. Partner yoga ~standing poses~
Cat Plank & Dancing Dog Pose
Bow on Table Pose
Supported Warrior Pose
Tree Huggers
Double Chair Pose
3. Partner yoga ~lying poses~
Bicycle Pose
Entwined Dhanurasana Bow Pose
Salamba Salabhasana
Savasana
They liked Savasana in Partner yoga pose. They said it felt so good.
I like Full Navasana in Partner yoga. It's fun! The student looked having fun on this pose.
I'm so happy to have yoga lesson before getting RYT(Registered Yoga Teacher). Thank you my friends!<333 I hope I will have yoga lesson again after final exam;D♥
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