abs yoga


Tomorrow's my weight loss yoga class is abs yoga class! I think it will be hard! I love the abs training♡ Yoga has a lot of stuff about abs. The plank pose and the Boat pose are really good poses for abs! But I'm not good at the Boat pose.haha! Can't wait tomorrow! Are you ready?:)

にほんブログ村 健康ブログ ヨガへ
にほんブログ村